Bedtime has a way of revealing truths that stay hidden in the busyness of the day. For many parents, it’s the moment when a child’s unmet needs and deepest longings surface—not in words we can easily solve, but in tears that ask for closeness and reassurance. In my home, bedtime often means lingering at theContinue reading “When Bedtime Becomes a Crying Ritual: What Every Parent Needs to Know”
Tag Archives: Sleep
Poem: Splitting In Three
Bedtime in our house has always been a journey—sometimes sweet, often challenging, and lately, more emotional than ever. As a parent of three, I’ve found myself pulled in different directions, wishing I could be everywhere at once to comfort each of my children through their nighttime fears and worries. Over the years, we’ve tried everyContinue reading “Poem: Splitting In Three”
All I Need Is a Little More Sleep…
One of the recurring ‘grass is always greener’ feelings I have since becoming a parent is, “If only I could have a little more sleep, I’d be a super Mum!”. Why then does nature intend a Mum to have such little sleep? What can we do to promote more rest? What foods can we eatContinue reading “All I Need Is a Little More Sleep…”
Gentle Parent 