Poem About Working Through Childhood Trauma

My last blog post was about dealing with my childhood trauma by releasing my fears. I wrote that post hopeful that I wouldn’t find myself re-triggered by my daughter’s thumb sucking. I had a few moments where I felt overwhelmed again, and I went back through the process written in my last blog post. IContinue reading “Poem About Working Through Childhood Trauma”

Create and Treasure Memories: Educate Your Children Through Stories and Photos

Daniel Siegel and Mary Hartzell explain how the brain develops and the importance of telling stories to help your children grow up with better memories. There are several strategies recommended in the book to help the child’s brain neurons grow strong in remembering. Photographs can help trigger your own memories. When photos are shared withContinue reading “Create and Treasure Memories: Educate Your Children Through Stories and Photos”